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It's Peak Cranberry Season

cranberries
When I was a kid and my parents took us out for breakfast, I always ordered a glass of cranberry juice. I loved the way it sparkled like rubies in a glass. But most of all, I loved its mouth-puckering tartness that sent shivers down my jaws when I drank it. (Even typing that sentence caused the same reaction.)

Now that I'm all grown up, I no longer drink cranberry juice. Maybe my taste preferences have changed, or maybe I've just become a wimp.

Fresh cranberries, however, I adore. And since cranberry season peaks between October and December, now is the perfect time to buy them.

In the fall, cranberries are used most commonly for cranberry sauce on Thanksgiving Day, yet they have so much more potential. They balance the sweetness of baked goods such as pumpkin muffins and banana bread. They add a jolt of flavor to homemade sweet apple sauce. And they perk up fall vegetables, such as butternut squash and sweet potatoes.

Cranberries are a powerhouse of nutrition as well. 1/4 cup of fresh cranberries contains only 12 calories and is loaded with health-promoting fiber, Vitamin C, and antioxidants.

So the next time you're at the market, pick up a bag of fresh cranberries, and let their mouth-tingling tartness take action.

Below are some of my favorite fresh cranberry recipes. What are yours? Please share them with us in the comment section.

cranberry smoothie

Cranberry, Banana, and Honey Smoothie

cranberry, pineapple, and walnut relish DSC_0002

Cranberry, Pineapple, and Walnut Relish

cranberry, raisin, and walnut apple sauce

Homemade Cranberry, Raisin, and Walnut Apple Sauce

Spinach and Apple Salad with Cranberry-Maple Dressin

Spinach and Apple Salad with Warm Cranberry-Maple Dressing

simple stuffed acorn squash DSC_0011

Festive Stuffed Acorn Squash

Spiced Sweet Potato, Cranberry, and Pecan Cake with Orange-Cinnamon Glaze  DSC_0337

Spiced Sweet Potato, Cranberry, and Pecan Cake with Orange-Cinnamon Glaze

banana cranberry mini muffins

Low-Fat Banana, Honey, and Cranberry Mini Muffins

Top photo of cranberries, credit FCC Muffet

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